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10 Easiest Ways to Make Your Coffee Habit Healthier 

Make lattes at home, not at Starbucks

When you’ve ordered a latte at Starbucks, you’ve probably watched as the barista wipes down the steamer before whipping up a new cup. This is meant to fight bacteria, but you may be getting something extra in your drink that you probably don’t want.

“What you don’t realize is that sanitizing solution ends up in your frothed milk! It’s not a ton, but there is a small amount on that wand for every frothed carafe. So, avoiding lattes is a good choice if that concerns you,” Immer says. Or just prepare yours at home to make sure you’re not getting more than you bargained for.

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