Flushed face
Red cheeks and nose (rosacea) often affects women aged between 30 and 55. Stress, sun, and spicy foods make blood vessels dilate, so limit your exposure. Rosacea can affect the eyes and is sometimes confused with lupus. See a general practitioner who can prescribe antibiotics.
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Get on The Retinoid Bandwagon If you only have one anti-aging product in your medicine cabinet, make it a retinoid. Dermatologists love this powerful skincare ingredient (a derivative of vitamin
Earwax is a yellowish, waxy material inside the ear that comes from the sebaceous gland in the ear canal. It is also known as cerumen. Earwax lubricates, cleans, and protects
6. Diarrhea In fact, not many coronavirus patients have reported diarrhea, but it should be mentioned because it’s one of the few non-respiratory symptoms attached to the ongoing outbreak. Coronaviruses
7. You can’t focus It seems impossible to focus on a big project and the deadline is tomorrow? Well…stand up and start exercising, because losing your focus on daily activities
You may feel dizzy Feel dizzy? Iron deficiency anemia could be to blame. ‘Dizziness or chest pain can also result because your body is trying to tell you to lay
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Aerobics Regular exercise, such as brisk walking, jogging, biking, swimming, and hiking can be a great way to relieve headaches. Plus, if you have an intense migraine, the fresh air
Myth: Cutting out gluten will help you lose weight Fact: You might think that at the very least, the diet restrictions of going gluten-free would make people cut calories. But
Yogurt As you know, the gut contains both bad and good bacteria and is responsible for more than just digestion—it accounts for 50 percent of your body’s immune response. Also,
What can be done? The best thing you can do to avoid constipation is to make sure you have a complete bowel movement, and then adopt a couple of habits
You hear your heart beat when you want to fall asleep “Some patients with a loud faulty valve can even hear the sound of their valve at night when they
Upper Back Pressure Again, a heart attack isn’t always felt in the heart. Often patients say a heart attack feels like there’s an elephant sitting on their chest; but that
Take out time to Laugh with your kids Get yourself involved with your child’s life, connect with him play with him and laugh like kids with your child. Laughing and
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important in producing DNA and maintaining
6. Other drugs We have also heard about other drugs, as well as supplements and vitamins, as possible solutions to COVID-19. As a matter of fact, some infected patients have
If you swim less than 30 minutes after eating, you’ll get a cramp. This is an old wive’s tale — or perhaps, more fittingly, an old mom’s tale. Did your
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