Dating back as far as ancient China, it’s fair to say green tea is not new to the beverage scene. However, in recent years it has grown in popularity as people became more aware of its numerous health benefits. Packed with nutrients, green tea has proven to aid in everything from energy to life expectancy.
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To preserve your eyesight over time, you should take care of your eyes properly. The Centers for Disease Control and Prevention (CDC) estimates that nearly 21 million Americans have vision
When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more than breathing issues, more than pretty much everything except the
Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna,
Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes
Depression is a mood disorder that makes you constantly sad and takes away any interest in life. Most of us felt sad or depressed at a certain point, and it’s
While we all know that lack of exercise can lead to obesity, there are some lesser known things about lack of movement you should definitely know. Moving your body means
One of the most important things you have to do every day is to try to keep the stress away from you. If you have a stressful life, your heart
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Don’t Eat: Pasta Salad According to dietician Liz Blom, “When a salad is lacking greens or vegetables of any form, I’m not sure it constitutes a true salad. Pasta salad
We all know that germs can make us sick — from the cold virus that zaps our energy to bacteria like E. coli or salmonella that throw our stomachs for
*Attention, this article is written by a coffee lover, hence it will not be containing any objective opinion, only personal feelings about coffee* If you don’t even consider starting your
As you are already fully aware, one of the most effective ways to protect yourself, your family and other people against the novel coronavirus is to wear a surgical face
I think that, nowadays, it takes a certain level of discipline to drink water when you’re thirsty. Because there are so many options that are standing right in front of
Noticing small changes can nudge you into paying attention to potential problems. Of course, it’s vital not to let symptom-spotting get out of hand: Trivial signs are often just that.
Just like any other disorder, skin conditions can be manifested by various symptoms that act differently from person to person, and their intensity can be mild or more severe, painless,
We all experience certain short-term symptoms that seem insignificant, such as headaches, stomachaches or other various pains, but these things can actually be important signals that warn us that our
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