3. Broccoli
Broccoli, the green plant, has a high amount of vitamin C, making it another food source rich in the amount of antioxidants. Along with vitamin C, broccoli also has selenium. Selenium helps to fight the damage to human body cells.
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When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
You’ve gained a lot of weight If you’re suddenly gaining weight out of nowhere, your liver might be to blame. It could be a sign you have liver cirrhosis, a
Cheer the good stuff by praising If your child does something nice and helpful give him a positive feedback, which will reinforce good behaviors in your child and will motivate
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