9. Watermelon
One of the most popular foods, watermelon is also an important source of antioxidants. Watermelon is a rich source of glutathione, which protects the cells from toxins. It is also rich in vitamin C, adding to its properties of being an antioxidant food source.
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Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
Turn to lemons Lemons contain citric acid, a naturally-occurring compound thought to aid digestion and soothe the stomach. Try adding freshly-squeezed lemon juice to water and sip throughout the day.
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