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From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
Avoid smoking As you probably already know, smoking is bad for your health in countless ways. Smokers are also more likely to have an aggressive form of prostate cancer. When
You Can’t Just ‘Get Over’ Depression ‘Often people with chronic depression are told by friends and family to just ‘get over it,’ and they treat depression as if it’s temporary,
Calcium is an essential mineral that keeps your body functioning well. Most people know that calcium is associated with bones and teeth. In fact, 99 percent of the calcium that
What causes muscle pain? You know that playing football all weekend will leave you sore on Monday or that putting in that extra tough workout in the gym is going
Stress Every person has a mild almost invisible form of tremor that results from their blood flow, heart beat or other processes of our bodies. Under some conditions, this tremor
Tell them that it is normal to feel certain emotions According to health experts, it is normal to be stressed, anxious and sad, but these conditions should be short-term. Remember
3. Remdesivir This drug was developed to treat Ebola and now is also an experimental antiviral drug, says the World Health Organization (WHO). Although it failed against that vicious infection,
fix your gut problems – it’s a no-brainer that your whole autoimmune system can be all over the place if you have health problems related to your gut. According to
Dizziness, nausea, or vomiting As you continue to sweat, your body will become increasingly dehydrated. The heat will start to affect various organs, all of which can exacerbate any of
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Try some meditation for a change Yogic experts explain that meditation can help you remember anything you want, as long as you have read, seen or heard it. Such information
The more you brush your hair, the healthier it will be If you’ve ever groaned at the idea of running a brush through your hair 100 times a day, you’ll
It is common is the United States? Approximately 1.5% of adult Americans are affected by dysthymia, according to the National Institute of Mental Health. Dysthymia can keep you from feeling
Weight loss goals vary from person to person. The key to success is to be consistent no matter how hard you work to lose those last few pounds. Always keep
A Teaspoon of ACV Cures Throat Problems Regardless if you’re suffering from pain or sore throat, half a teaspoon of apple cider vinegar before bed time will make you feel
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