Close this search box.
Close this search box.

10 of the Best Foods That Offer You Antioxidants

4. Egg

Egg is the most common food choice throughout the world. It contains vitamin E that is necessary to terminate the oxidation process.


Leave a Comment

Your email address will not be published. Required fields are marked *


12 Drinks With Less Caffeine Than Coffee

Golden milk turmeric tea This spice could help your heart, ease arthritis pain, and relieve skin irritation from cancer treatments. Just stir it into a warmed jar of almond or

7 Effective Tips to Lose Belly Fat With NO EFFORT

Find a stress reliever Whether you’re overworked or overwhelmed, chronic stress may be one factor contributing to resistant belly fat. Prolonged levels of the stress hormone cortisol tend to spark

6 Common Things That Make You Tired

From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your

Best Natural Remedies for Eczema

Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,

8 Signs Proving That Your Body Is Really Healthy

Waist Curcumference A UCLA study published in the International Journal of Obesity noted that after examining how peoples’ cardiac health correlated with their BMI, “Nearly half of overweight individuals, 29

8 Body Parts You’re Cleaning Too Often

Gut Some detox cleanses recommended by “wellness bloggers” are a total waste of time, energy, and money, according to gastroenterologist and internist Roshini Raj, MD, women’s health advocate for “Keep

9 Hidden Reasons Why You’re Hungry All the Time

Hyperthyroidism If you’re eating more than usual and you’re also dropping pounds, your thyroid could be overproducing hormones, triggering your body to kick things up. “Think of the thyroid as

Things You Should Know About Stomach Flu

It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.

20 Major Health Issues That Start in Your Gut

Celiac Your gluten allergy and your gut health are the same. Celiac, a chronic autoimmune disease triggered by gluten, is thought to be interrelated to gut health because of the

15 Reasons Why You’re Getting Frequent Colds

4. You’re shopping too often Are you planning a shopping spree this evening? You might want to reconsider that… Especially when that evening happens to be on Black Friday or

These 6 Things May Signal a Cardiac Arrest

Flulike Symptoms Fatigue, nausea, vomiting, weakness, stomach pain, lightheadedness, and dizziness are also signs of cardiac problems, especially among women. In one study of 500 women who survived heart trouble,

Scroll to Top