Wearing the Wrong Shoes
Those shoes seem a bit too tight, but maybe they’ll become more comfortable after a while.. wrong! “Your feet are the foundation of your body, and if they’re not properly supported you can have problems anywhere from the bottom of your feet up through your neck,” explains Jeffery Solomon, D.C., president of the American Chiropractic Association’s Council on Sports Injuries & Physical Fitness. Always choose your footwear wisely!
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2 thoughts on “10 Worst Things You Can Do for Your Body Now”
all good things to keep in mind
Very good information!