1. This seems pretty basic, but not resting your eyes can cause serious damage to your sight. Whatever you do, rest your eyes every 2-3 hours. Just close them for 5 minutes and then continue whatever you were doing.
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You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
If you want to go for a regular checkup or a common test, you should respect these simple habits before seeing your doctor – these little things could make the
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