Canned Vegetables
Metal cans are lined with BPA to prevent corrosion, but that lining finds its way into our food, potentially causing hormonal imbalances, endocrine system disorders and even cancer. Add some high sodium levels and you get the perfect recipe for an unhealthy snack!
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Don’t burn your meat Meat can be a nutritious and healthy part of the diet. It is very high in protein, and contains various important nutrients. The problems occur when
Butterbur People have used this plant for years to treat pain. Does it work to prevent migraines? When researchers looked at all the evidence, they found that taking the extract
Imbalanced gut flora Research shows that switching to a high-sugar diet can alter the composition of your gut flora within 24 hours. Imbalances in our gut flora can weaken immunity,
7. Choose a protein shake for breakfast. Shakes and smoothies are great breakfast options. They are easy to make and quite nutritious if you choose the right ones. Most shakes
Yoga Yoga, a combination of empowering physical postures, breathing exercises, and meditation melts away any imbalances. The mind and body are simultaneously soothed.
Coconut oil became a trend and people add it in their meals, coffees, cookies and salads. There are over 1,500 studies proving coconut oil to be one of the healthiest
French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is
Gluten Gluten, a sticky protein found in wheat and related grains, such as barley, oats, and rye, can promote inflammation. People who have celiac disease, an autoimmune disorder in which
15. You have throat pain that initially appeared in your chest Most of us wrongly assume that throat pain is caused by a sore throat. And, yeah, it may be,
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
Unexplained weight loss “As adults, we try very hard to lose weight,” says Bartholomew Bevers. “But if weight is falling off of you without any effort on your part, that
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
As the pandemic isn’t ceasing to inflict more casualties, more and more tools and treatments are required to fight this virus. It has become a leading cause of death, and
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce