Water From Plastic Bottles
Quick fact: if you let a plastic bottle in the sun, it will leach BPA into the water. Also, it can leak antimony too, which is a dangerous chemical often linked with cancer.
READ NEXT
Your symptoms: Red eyes Persistent blurred vision or a sharp pain after a blow to the eye or getting a foreign object stuck in your eye You could have a
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
What causes muscle pain? You know that playing football all weekend will leave you sore on Monday or that putting in that extra tough workout in the gym is going
5. Exercise regularly Exercising provides endless benefits. In fact, only a 15-minute walk a day can have a significant impact on our health. So, it’s time to put your legs
Causes type-2 diabetes Smoking is associated with the change of getting type 2 diabetes because it leads to insulin resistance that is a precursor of diabetes. Because diabetes can cause
7. Individuals with other conditions According to CDC, people with certain blood disorders, such as sickle cell anemia, and individuals who take blood thinners (such as Apixaban, Heparin, or Dabigatran)
Magnesium It helps your body make protein and bone and keeps your blood sugar stable. You can get it from nuts, seeds, and leafy greens. But older people tend to
Constipation If your digestive tract has slowed down from a sprint to a crawl, your gut bacteria could be the root of the issue. If your gut bacteria aren’t properly
With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on
Avocados If you want to drop a few pounds, avocados are great to add into your diet. People who eat avocados tend to be healthier and weigh less than people
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth. Here’s exactly what happens. You will look
Cholesterol is a waxy substance, similar to fat, that is produced by your liver. It’s vital for the formation of cell membranes, vitamin D, and some hormones. Because it can’t
Smoothies Some smoothie manufacturers rely on a process called juicing to create the base for their smoothies. Not only does that remove a lot of the pulp and fiber, but
Sugar Sugar is no one’s friend and will cause inflammation throughout your entire body. ‘Sugar and preservatives all cause inflammation. Foods that cause inflammation do so by damaging the gut lining
Many of us are quick to turn to aloe vera as the ultimate sunburn solution after a long day at the beach—but it’s those same soothing and healing benefits that
RELATED POSTS
© 2025 All rights reserved
2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce