Essential Oils
First of all, think about the fact that essential oils aren’t regulated. This thing alone prevents us from knowing what actually lies in those bottles – so how can we tell it’s safe for us? Also, these substances have to be diluted before use; otherwise, they are toxic for both humans and pets.
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5. Drink plenty of water First off, water is vital in many processes. Secondly, drinking water can increase your metabolism, which means that drinking plenty of water can help you
Your vision is blurry Blurry vision is a common symptom of diabetes, according to the Mayo Clinic. It involves a loss of the ability to see fine details and can
People are born with the ability to tell the difference between music and noise. Actually, our brains have different pathways for processing parts of music, like pitch, melody, rhythm, and
Your breath smells U.S. News and World Report explains that eating breakfast stimulates saliva production and helps scrub your tongue of bacteria, which can make your morning breath more tolerable.
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
Fatty Fish As MD Jimmy Lee found, eye dry syndrome is commonly linked to a deficiency of DHA, a fatty acid found in fish like tuna, salmon and trout.
Fast Heart Beat “An alcohol intolerance can cause tachycardia, or a fast heart beat,” says Surasky.
Depression is the most common mental illness, with one in eight women experiencing it at some point during their lives, according to the American Psychological Association. But, the APA notes,
We all know that germs can make us sick — from the cold virus that zaps our energy to bacteria like E. coli or salmonella that throw our stomachs for
Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and
Cottage cheese Why cottage cheese is good for you? Well… its health benefits include helping build muscle, a good source of protein, a good fat source, improves enzyme, immune and
Lemon You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil can help you to maintain a healthy
Ronald Reagan Although Eisenhower wrote a letter to Nixon instructing him what to do in the event of him not being able to carry out his presidential duties, it wasn’t
Figuring out how to eat healthy for your body can be a daunting task. There’s a lot of complicated (and sometimes incorrect) information out there about food and health, and
5. Enhance your brushing technique Don’t scrub your teeth too hard! “If we’re brushing aggressively and using something other than a soft or ultra-soft toothbrush, it can wear away at the
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce