Antibacterial Soap
It may sound weird, but this kind of soap actually helps you poison yourself. The FDA actually issued a ban on the sale of soaps and hand washes made with triclosan, which leads to abnormal hormone function in children and increases the risk of developing bacteria.
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You probably know it can blow up your waistline, but fast food may also have a surprising impact on your mood and mind. Unfortunately, the consequences that these junk food
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
Don’t Stop The Burn No matter what kind of workout you’re doing, never stop more than 30 seconds. Often, we take longer breaks that we don’t actually need simply because
Sleep From anxiety to medication or even night eating, there are dozens of things that can ruin your sleep schedule – and this will definitely show up in the way
“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,
Hooded eyelids They may look sultry but have them checked — the cause could be more than aging or a family trait. If they droop so much that your sight
You Keep Wanting Fat-Free Products How could this be connected to being a sugar addict? As studies have shown, companies that design fat-free products simply replace fat with sugar. Ultimately,
Antibiotics cure the common cold. It seems silly to explain this, but antibiotics are for bacterial illnesses…not viral ones. Colds are caused by viruses, so antibiotics won’t do a thing
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet, more often than not, the solution is simply,
Brown rice Brown rice is a very nutritious food. Unlike white rice, it is less processed and retains more nutritional value in the form of fiber, vitamins and minerals. It
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
You can opt for a regular sleep schedule If you want to sleep better and get rid of nightmares, you should create a sleeping plan and maintain it for one
Quinoa This whole grain packs 15% of your daily magnesium, along with 1.5% the calcium and 4.5% of the potassium you need. It’s also gluten-free.
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce