Beef Jerky
This high-protein snack seems to be pretty healthy.. nope! These products are overly-loaded with sodium sugar and unhealthy preservatives, so the best option is to just make your own at home.
READ NEXT
Diabetes sign: You have weird patches on your skin Too-high blood sugar levels can damage your blood vessels, including the blood vessels that sit directly under your skin, explains Fuhrman.
Whole Nuts Peanuts, almonds, cashews, walnuts and pistachios all have potential to get lodged in a child’s windpipe. They are important foods to include early on due to allergy prevention,
Hypnosis can be used to treat anxiety, because during your session, the therapist can induce you in a “posthypnotic suggestion” while you’re in a state of trance – your mind
Build your Mind Palace This next method might seem a little silly, but it’s actually extremely efficient. It’s called The Mind Palace. Basically, you have to create a space in
6. They practice meditation Another thing that could be detrimental to your immune system’s natural ability to fight colds is how you handle stress. Those who rarely get sick handle
You Get Headaches When You Cut Back Just like the caffeine headaches you get when you skip your morning cup of coffee, cutting back on sugar can lead to headaches,
They Suffer From Money Issues Regardless of drugs, addictions cost a good amount of money – constantly. If your loved one used to have a good financial situation and suddenly
Sleep on a silk pillowcase Polyester and cotton tug at the delicate skin on your face. So, use satin and silk pillowcases, because they are gentler, and they prevent you
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
Improper handwashing can leave you susceptible to germs. Make sure you’re not making these mistakes. You don’t wash long enough A recent Michigan State University study found that 95 percent
You’re Feeling Nauseous When you are processing visual information each eye creates a separate image and then your brain amalgamates those individual images into one seamless picture. However, if one
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
Prevents diabetes Studies show that the anthocyanidins found in this healthy beverage can improve glycemic control and help normalize blood sugar levels. Also, its anti-inflammatory benefits can lower the risk
Doughnuts Deep-fried white flour does sound delicious, but it’s actually something a personal trainer would never eat—especially not for breakfast! Doughnuts are made of refined white flour that is deep-fried
If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks can help you return it to a healthier level. Enjoy Mediterranean meals According to studies
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
RELATED POSTS
© 2024 All rights reserved
2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce