Beef Jerky
This high-protein snack seems to be pretty healthy.. nope! These products are overly-loaded with sodium sugar and unhealthy preservatives, so the best option is to just make your own at home.
Beef Jerky
This high-protein snack seems to be pretty healthy.. nope! These products are overly-loaded with sodium sugar and unhealthy preservatives, so the best option is to just make your own at home.
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Rebound tenderness Rebound tenderness occurs when you push on the lower-right part of your abdomen and then experience pain when releasing the pressure. If it hurts, simply call your doctor
Lie #5: “Smoke? Me? Never!” Smokers with diabetes face higher risk for heart disease, stroke, kidney disease, vision problems, and nerve damage and reduced blood flow to the legs and
We’d all love to get a restful sleep every single night. But as anyone with a job and/or kids knows all too well, real life always tends to get in
Feeling less bloated “When people inquire about giving up dairy, it’s usually because they’re feeling bloated,” says Gans, adding that the culprit is almost always lactose intolerance. So, if you
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important in producing DNA and maintaining
Whole-grain protein bars Protein: 10 to 15 grams This is an easy-to-carry snack. The most important thing when it comes to whole-grain protein bars is to read the label carefully,
Beta Carotene We all agree that beta carotene is a wonderful and needed supplement because it’s a great antioxidant, it boosts our immune system and it’s good for our vision.
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Each year in the United States, according to the Centers for Disease Control and Prevention (CDC), about 735,000 people suffer a heart attack and 610,000 people die of coronary heart
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While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce