Baked Chips
They seem revolutionary and they are – in an unhealthy way. A quick look at their ingredients shows crazy amounts of unhealthy additives like corn starch or soy lecithin, which are not found in the fried variety.
Baked Chips
They seem revolutionary and they are – in an unhealthy way. A quick look at their ingredients shows crazy amounts of unhealthy additives like corn starch or soy lecithin, which are not found in the fried variety.
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Red Grapes Red grapes contain resveratrol, a phytoalexin antioxidant with chemopreventive and therapeutic effects against numerous diseases and disorders, and it is also beneficial for your skin.
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Antonine Plague While estimations about the Antonine Plague of 165 – 180 AD vary, it was undoubtedly a deadly ancient pandemic of epic proportions. It is believed that the illness
Meditate Try to reel in that monkey mind. Are you one of those folks who has always wanted to meditate? Start today! Spend 10 minutes trying to focus and quiet
Don’t rest an achy back Doctors used to prescribe bed rest for back pain. But now we know that lying still is one of the worst things you can do.
Using your computer all day The average American spends about seven hours using its computer and this can lead to computer vision syndrome. “Staring at a computer screen for extended
Most of us go about our busy lives, grabbing food on the go without thinking much about what’s in it. We mistakenly assume because it’s sold on a shelf, it’s
Low-fat milk Turns out dairy isn’t the destroyer you might have been told. One study by Australia’s Monash University found that people who regularly drank low-fat milk had a lower risk
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
Rashes Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a
The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We can’t avoid sugar, it’s everywhere. Sugar it’s addictive and probably
What’s Your Sleeping Schedule? This is how it works: the less you sleep, the more calories you are likely to eat the next day. Of course, some people just feel
For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million
Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce