100 Calorie Snack Packs
They may only have 100 calories per serving, but who are we kidding? Unless you’re 5 years old, you’re probably not eating just one. And if you are, you’re still loading your gut with unhealthy ingredients like sugar, high fructose corn syrup, soy lecithin and more.
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce