Plastic Food Containers
Even if you’ve been careful enough to shop for BPA-free plastics, they’re likely still leaching estrogen-like chemicals in your food. In fact, researchers have found that more than 70 percent of plastics tested positive for these estrogen-mimicking agents when exposed to heat stress.
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Don’t create your own hand sanitizer Making your own hand sanitizer can lead to more troubles than you think. In fact, if you have access to water and soap, you
Getting good sleep Psychology often points to sleep difficulties as a symptom of mental health disorders, particularly anxiety and depression. A study undertaken at the University of Oxford finds that
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
It’s a waste of time and energy – If you’re not in a good mental state, watching the news will only make it even worse. Remember how we all felt during
Your driving is getting worse “One of the biggest signs of sleep apnea is car accidents,” says Dr. Chernobilsky. In fact, a 2015 study in the journal SLEEP found that
7. Gout Gout is a common form of inflammatory arthritis that is very painful, falsely named “Rich Man’s Disease” or the “Disease of Kings,” as it was believed to only
Spend time with your partner “One of the reasons we’re so overly attached to our smartphones is because we do get a rush of dopamine, serotonin, [when we use them],”
High Temperature A very rare but occasional symptom of B12 deficiency is a high temperature. It’s not clear why this occurs, but some doctors have reported cases of fever that
Osteoporosis This bone-weakening disease affects about 54 million Americans, most typically those over the age of 50. Women, in particular, are at a greater risk than men, with one in
Frozen dinners and fast food Frozen foods contain heavily processed ingredients. Keep in mind that these foods are highly processed and have been linked to increased inflammation in the body.
Most people have been trained to choose low-fat foods over high-fat foods. Fat has always been positioned as a dietary enemy, so it’s no wonder it can get totally confusing
You Get Headaches When You Cut Back Just like the caffeine headaches you get when you skip your morning cup of coffee, cutting back on sugar can lead to headaches,
Cocaine The Devil’s dandruff, Peruvian marching powder, nose candy, whatever you want to call it, cocaine was actually included in many types of medicines and drugs (not only in the
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
Your mother had a heart attack Actually, no matter which relative it was, the American Heart Association says that heart disease and risk factors for heart disease are strongly linked
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce