Fruit Juice
The most important fact in this case is that they lack all of that healthy fiber which makes fruits so good to your body. However, what juices do is deliver a huge shot of sugar in a form that makes the body absorb it very quickly. Not good!
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That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
Stress Every person has a mild almost invisible form of tremor that results from their blood flow, heart beat or other processes of our bodies. Under some conditions, this tremor
9. You’re always thirsty Drinking water often is a good thing, while the CDC are suggesting to most adults to drink more water daily, but when you’re constantly thirsty, it’s
7. Heat and avoiding ice cream We have long known the flu virus doesn’t survive well outside the body during the summer, but as yet we don’t know how heat
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
Epilepsy The seizure disorder epilepsy and migraine can both involve sensory disturbances and mood changes. Having one doubles your risk of the other, says Dr. Lipton, but either can come
Stress Stress can cause a lot of things, including severe headaches and annoying stomachaches. Depression has been linked with digestive problems (including loss of appetite and weight loss) as well
Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid them. After all, we can only abide by those romaine
Plastic containers To store leftovers, nothing beats plastic containers. But if you want to reheat them in the microwave, make sure the dish is designed for it. If you don’t,
Heart palpitations When a severe allergic reaction is occurring, anxiety and heart palpitations can be a sign that all is not right.
For a better relationship, spend less time together It sounds pretty weird, but spending all day long together may not be such a great idea for your relationship. Although quality
It can make heartburn feel more severe. In a 2018 study published in the journal Gastroenterology, researchers tested the esophageal acidic pH values of patients with depression who self-reported as
Sip or soak It’s a temporary fix, but a bath is a great way to kick-start your circulation. Warm water makes your arteries and veins open a bit wider, letting
Causes type-2 diabetes Smoking is associated with the change of getting type 2 diabetes because it leads to insulin resistance that is a precursor of diabetes. Because diabetes can cause
11. You’re eating too often You might have heard about the weight-loss tip regarding eating many small meals, well, it’s not a tip, it’s a common weight-loss myth. Eating too
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce