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Low vitamin D levels How’s this for a frustrating paradox: While people with lupus need to stay out of the sun, a lack of vitamin D—which people usually get from
Multiple Sclerosis (MS) With this condition, your immune system attacks the nerves in your brain and spine. It can cause problems ranging from bladder issues to not being able to
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
Sugar Sugar is no one’s friend and will cause inflammation throughout your entire body. ‘Sugar and preservatives all cause inflammation. Foods that cause inflammation do so by damaging the gut lining
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day,
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
Excessive or spontaneous bruising While all of us spot a bruise or two from time to time on the skin, in most cases, they have a clear root cause, like
Fill up on fermented foods Probiotic-rich foods like tempeh, kimchi or sauerkraut are amazing for your gut and they can combat premature aging. “Fermented foods have excellent antioxidant and anti-inflammatory
GERD Gastroesophageal reflux disease, or GERD, can cause pain in the upper stomach and lower chest, aka heartburn. The cause? A valve that separates the stomach from the esophagus is
Molnupiravir is an antiviral drug that works by slowing the replication of the virus that causes Covid-19. Are you curious to know how this pill works? There’s been an early
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
4. You’re neglecting your oral hygiene. According to the American Dental Association, brushing your teeth at least twice a day using fluoride toothpaste is crucial to prevent gum disease and
How does Johnson & Johnson’s vaccine work? Johnson & Johnson’s COVID-19 vaccine is considered a viral vector vaccine, meaning that it uses a harmless virus in order to deliver the
Dementia is a terrifying disease that affects 50 million people worldwide. And unfortunately, there is no cure for it, which is why prevention is so crucial. The World Health Organization
Vision loss If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving. Misplacing
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