Gross Things That Are Actually Saving Your Life
Sweat Without sweat, our bodies would overheat VERY quickly. Not just when we work out, but when we’re sitting around. Think of it as your body’s air conditioning system.
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Sweat Without sweat, our bodies would overheat VERY quickly. Not just when we work out, but when we’re sitting around. Think of it as your body’s air conditioning system.
Kick things up a notch When it comes to the best workouts for weight loss, neither weights nor cardio can completely move the needle on their own. Interval training is
Did you know that our lips are more sensitive than other parts of our bodies, like the fingertips? They have a million nerve endings and they need some special care.
Long-term memory loss If your memory problems extend to things that happened years or decades in the past, it’s possible you might be dealing with a different type of dementia,
Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up
Take on small responsibilities – Being depressed only makes you withdraw from life and give up your daily responsibilities at home and work. But you have to resist it and remain
Chia seeds These tiny seeds contain a lot of calcium. One hundred grams of chia seeds contain 631 milligrams of calcium. That means about three tablespoons will get you more
Snoring affects 90 million Americans and the majority of these people “are unaware of why they snore or what snoring could indicate about their overall health,” according to Jagdeep Bijwadia,
Alzheimer’s disease This disease accounted for 92,604 deaths of people over 65 in 2014, according to the CDC. One in nine people over 65 (about 11 percent) have Alzheimer’s disease,
Everyone’s multiple sclerosis is the same “You can’t even look at family members who have MS to say that ‘this is how my MS will behave,’”says Carrie Lyn Sammarco, of
You feel down Feeling particularly down in the dumps can be a debilitating side effect of hypothyroidism. Dr. Srinath explains that “Depression can be related to other symptoms of hypothyroidism
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
Nowadays you see kale everywhere. It seems like everyone is drinking kale smoothies, eating kale chips and incorporating kale into salads. If you have any interest in your health, you
The quality of your calories is just as important as the amount you consume. When you’re starting a weight loss plan, either on your own or with the help of
We could all use a little help coming to terms with our stress and figuring out how to handle it. It’s time to talk about the lesser understood ways that
A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or wearing too-high heels. These telltale signs suggest it could be osteoarthritis, or arthritis of the
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