15 Things You Should Do Right Now to Avoid High Blood Pressure

While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it

Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid them. After all, we can only abide by those romaine

Vitamin D is one of the essential vitamins your body needs for optimal health. Low levels of the vitamin can put you at greater risk of infection, depression, and even

You’re not wearing socks. Even if you aren’t the biggest fan of how your boat shoes look paired with socks, you should throw some on anyway to avoid damaging your

They’re expired This isn’t necessarily a red flag, says Dr. Cooperman, as the pills may contain up to 30 percent more of the active ingredients than the label claims, he