Staying Indoors For Too Long
You know what they say: sunlight is one of the best doctors out there. As a plus, it offers you vitamin D which is absorbed by your skin. Some of the main symptoms of vitamin D deficiency are tiredness, aches and pains throughout the body and depression. Therefore, do your best to spend at least half an hour per day out!
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Rapidly worsening pain Once the pain is in the lower part of the abdomen, it can be very intense. Appendicitis is severe enough to wake someone who is sleeping. Once
Although it’s a bit more complicated, please make sure that you always place your food on the right plate! Even though you buy some foods and it says that they
Probiotics: Friendly bacteria Probiotics contain living organisms – mainly bacteria and one type of yeast. These resemble good bacteria in the gut that help with digestion. The supplements are used
When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits
Cupping This ancient form of wellness dates back to eastern medicine. It implies placing hot glass cups along your body, mostly on your spine, for a specific amount of time.
If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases
1. Magnesium Magnesium is an important mineral that helps the overall body function. In conformity with several studies, this mineral can help stimulate the production of nitric oxide, which is
The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
We all want to reach our goals in life and some stories inspire us to make them. So, fake it ‘til you make it! “I wanted to live a healthier
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
Memory loss This is usually the first sign of Alzheimer’s disease. Forgetting important dates or events can occur. If questions become repetitive and frequent reminders are required, you should see
1. You feel bloated all the time While, indeed, there are many foods that can make you feel bloated such as beans, it’s not normal to feel this way after
Magnesium Marketed as a cure-all for numerous ailments, magnesium seems to be the super supplement we need. While magnesium is important, aiding in over 300 bodily functions, hardly anyone would
It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you
Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of
2. Schizoid personality disorder These people experience a deep longing for intimacy but find initiating and maintaining close relationships too difficult. Therefore, they retreat into their inner world. People with
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2 thoughts on “10 Worst Things You Can Do for Your Body Now”
all good things to keep in mind
Very good information!