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Try turmeric Turmeric contains curcumin, a chemical that has been shown to help with inflammation. Used to treat a variety of ailments and conditions such as osteoarthritis and high cholesterol,
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
Urine And Jellyfish Stings For some reason, there’s this popular belief that urine helps heal jellyfish stings. Whatever you do, don’t do it! First of all, urine actually makes every
You got the flu The American College of Cardiology has long recommended that those with heart disease get annual flu shots, but new research shows just how important that shot
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
The most common health concerns facing our country are diabetes, high cholesterol, and hypertension. Millions of Americans are struggling with at least one health condition as we speak. In fact,
Banana oatmeal scrub Banana can be used for removing unwanted hairs leaving your dry skin soft. along with banana mix some scrub so it can exfoliate your skin for it
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will
Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight,
You got injured because you didn’t feel something you should have Your sensory nerves do a lot of things including to tell your brain that a surface is dangerous in
Move throughout the day By now you’ve likely heard that a sedentary lifestyle is bad for your health. Sitting too much has been shown to increase your risk of developing
End your meals right Try developing a positive trigger to signal your body that you’re done eating for the night. For example, finishing dinner with a cup of lavender tea
7. A serious allergic reaction For most of us, there’s no surprise seeing ‘an allergic reaction’ on this list as all health websites, news television channels, and health authorities have
Side Effects From Medication According to the National Center for Health Statistics, 23% of women in their 40s and 50s use antidepressants, a higher percentage than any other age group
8. Abdominal pain A symptom of a stomach tumor could be abdominal pain. Most stomach cancer patients said that they sadly mistaken their symptoms for a common stomach virus. Dealing
How many times have you read an article that said “avoid these foods if you have diabetes” or “if you are prediabetic?” The truth is, almost all of this information
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