15 Healthy Foods That Will Keep You Full for Hours

A.C.
FOOD

Brussels sprouts

Brussels sprouts are another member of the cruciferous family, and each cup of cooked ones has 4.1 grams of fiber. These babies are delicious, and even though they may look a little daunting, they’re actually simple to prepare.

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Digestive issues A ketogenic diet generally involves a major change in the types of foods you eat. Digestive issues such as constipation and diarrhea are common side effects in the

12 Ways You Can Lose That Belly Fat

M. C. September 30, 2021

Losing weight is no easy job, but when it comes to belly fat, it seems particularly harder. But if you think something’s wrong with you, it isn’t! As Chris DiVecchio

7 Common Types of Arthritis You May Have Soon

A.C. August 1, 2018

Paget’s disease Paget’s disease is a relatively slow-progressing condition in which the bones fail to grow properly—a sufferer’s bones become large, weak, and misshapen. The disease tends to affect the

What Are the Effects of Too Much Sun Exposure?

A.C. April 28, 2018

Aim to get 10-30 minutes of midday sunlight to maintain healthy blood levels. Also, it’s important to know that people with darker skin may need a little more than this.

5 Health Benefits of Strawberries That May Surprise You

A.C. June 6, 2019

Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are

12 Foods That Pack More Potassium Than a Banana

A.C. March 12, 2019

Sunflower Seeds You might have seen baseball players chewing them and spitting out the shells. But you can get them already shelled and avoid the mess. They’re an easy snack

7 Common Atrial Fibrillation Dangers You Should Avoid

A.C. April 18, 2018

Extreme exercise puts a strain on your heart Difficult workouts can initiate a fibrillation episode. “We do caution those people against excessive amounts [of exercise],” Chinitz says. “But most people’s

20 Conditions That May Be Causes of Your Chest Pain

A.C. March 18, 2019

Mitral valve prolapse Mitral valve prolapse is a condition in which a valve in the heart fails to close properly. A variety of symptoms have been associated with mitral valve

Doctors standing over infected person in protective medical suits.

Top 10 Catastrophic Outbreaks in Human History

S.S. March 27, 2020

HIV/AIDS HIV, the virus that causes acquired immunodeficiency syndrome, better known as AIDS, is believed to have originated in Kinshasa, in the Democratic Republic of Congo around 1920. However, we

6 Worst Drinks for Your Body

A.C. March 5, 2019

Ginger beer Sorry, Dark ‘n Stormy fans, but ginger beer isn’t good news for your waistline. In fact, it’s one of the most calorie-dense carbonated drinks on the market. An

6 Things That Are Linked to Cancer, According to Science

A.C. July 25, 2018

The night shifts The International Agency for Research on Cancer classified nighttime work as a probable carcinogen in 2007. Scientists think working at night, and working long hours into the

12 Shocking Things That Are Damaging Your Body

A.C. September 19, 2019

You’re putting off going to the bathroom. Especially during the workweek when every second counts, it can prove difficult to find time to go to the bathroom. However, it can

7 Common Prescription Meds That Are Very Addictive

A.S. November 8, 2017

Addiction is on the rise Unfortunately, we have seen an increase in prescription drug abuse in recent years. It’s so noticeable that the Partnership for a Drug Free America has

These Signs Show You That Your Kidneys Aren’t Working Properly

A.C. March 25, 2018

Dizziness Both kidney failure and severe anemia can lead to an insufficient flow of oxygen to your brain, leading to poor concentration, memory problems, and dizziness. Metallic taste Accumulation

10 Best Foods for People With MS

A.C. April 10, 2019

Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle

6 Conditions That Can Change Your Personality

A.C. March 16, 2019

Multiple Sclerosis (MS) With this condition, your immune system attacks the nerves in your brain and spine. It can cause problems ranging from bladder issues to not being able to