Granola
It looks healthy, it seems healthy, but Granola has way too much sugar for a normal meal and unhealthy calories as well.
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Pretzels Made mostly with white flour and salt, pretzels are not considered a healthy snack. The white flour is digested quickly, which means it’ll raise your blood sugar quickly and
If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you
Fever “Rarely is a fever anything other than an indication that you are ill,” Stanton explains. It’s actually a healthy sign that your body is responding to an infection. The
The Question That Haunts Americans… Is Biden mentally fit enough to be our president? Well… while his doctor says that he is perfectly fit to be the 46th president of
Muffin Tins Joni Rampolla, a licensed and registered dietician and in-store nutritionist for Martin’s Food Markets, concurred: “For years I never pulled my muffin tins out, but now I realize
You’ve had unexplained vomiting The nausea brought on by ulcers may become so intense that it could actually cause you to vomit. Frequent vomiting is never a fun experience, but
Don’t have caffeine before some stress tests A stress test is used to work your heart (by walking on a treadmill or riding a stationary bike) to see how it
Angry Outbursts ADHD often leads to problems with controlling emotions. Many people with adult ADHD are quick to explode over minor problems. Often, they feel as if they have no
Pack your lunch If your refrigerator is filled with foods, why on earth would you go out to lunch? Just think about how much money you pay for eating out
You don’t get enough action With so many things going on in your life, your time spent with your partner may come second on your list. Think twice, though, because
Hypothyroidism –Â Have you recently felt sluggish or inexplicably gained weight? Well, those can be signs that your thyroid isn’t making enough thyroxine. This can lead to changes in your body,
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods
Nausea Nausea or feeling sick on your stomach is a less common but possible symptom of a heart attack. Sometimes belching or burping can accompany the nausea, and some patients
Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you
Soybean Protein content: 18g per 1 cup serving (cooked) = equivalent to a 75g portion of salmon or 180g of cottage cheese Soybeans provide nearly as many essential amino acids
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2 thoughts on “20 Things You Think Are Healthy But Actually Aren’t”
I was surprised by some of these and not surprised by others. No wonder our bodies are so unhealthy. Things that have been developed in the last 50 years (plastic products, baked chips, frozen yogurt) all seemed to be wonderful. Now we find that we’re probably slowly killing ourselves. You hear more & more cases of cancer than ever before and now it makes sense.
I am 94 yrs old & have not nor do not eat any of these so far, think that my have anything to do with my healthy years now? Good thinking on your part to show all of these, I see so many eating all of them, thank you. Olive Pierce