Avoid The Straw
There doesn’t seem anything wrong with using a straw – but your skin will feel it. When you drink anything this way, the facial muscles where wrinkles can occur are put in function. Therefore, the more you use them, the more noticeable those lines become.
READ NEXT
You sleep in your contacts The enzymes and antibodies that protect the surface of your eyes require oxygen to fight off germs. When your eyes are closed at night, the
Many people think that a movie will give them nightmares, but sleep and dreaming are incredibly complicated and studying them is not so easy. It seems that nightmares are actually
If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of
Many people will experience cold feet at some point in their lives and there are many causes of this issue. Changes in temperature or lifestyle choices are some of the
A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less
According to the International Federation of Psoriasis Associations, more than 125 million people are living with psoriasis worldwide, and unlike other dermatological conditions, it’s nearly impossible to know where and
Pneumonia is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus (purulent material), causing cough with phlegm or
Insomnia is very common in the U.S., with 30 to 40 percent of American adults experiencing symptoms of insomnia each year. There are many tips and tricks you can do
Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
Choosing Sugary Drinks What can be worse than eating lots of calories? Well, drinking them – at least that’s what Harvard researchers found. The main point is that sweet drinks
Each year, 325,000 adults die from SCA in the United States, according to Cleveland Clinic. Knowing CPR and acting quickly provides the best chance of survival in the face of
French scientists discovered a physiological difference between the eyes of those who have dyslexia and those who don’t. It’s all about the fovea, the center of a region, which is
EAT WITHOUT DISTRACTIONS We’re all guilty of scarfing down our salad in front of the computer, but mindlessly munching not only encourages us to consume more, it also takes the
Belly-button pain Appendicitis pain often occurs in the lower-right side of the abdomen. The first sign, however, is typically discomfort near the belly button, which then moves to the lower
Do Eat: Greek Salad Registered dietitian Andy De Santis says, “The main strength of the Greek salad is its high monounsaturated fat content which comes from the olive oil and
Pine Nuts Pine nuts are extremely high in zinc – a mineral linked to raising and maintaining good testosterone levels in men.
RELATED POSTS
© 2024 All rights reserved
1 thought on “20 of the Most Effective Anti-Aging Tips Ever”
At 87 I visit the gym for 1.25 hours per day 5 days per week, play table tennis with a group 20 years younger twice a week, and feel that I am doing everything I can to slow the aging process (and folks say it shows) . Sins include a caffin free diet soda a day, and a bit of chocolate plus fresh fruit of the season. Do my own yard work and on top of all this goody goody stuff, I still like girls ! That is my take on trying to increase the quality of life as well as longevity !